“On Union With God” by Albert Magnus, 1260


















“It is good for me to adhere to my God.”

“Be you therefore perfect, as also your heavenly Father is perfect.”






I have felt moved to write a few last thoughts describing, as far as one may in this waiting-time of our exile and pilgrimage, the entire separation of the soul from all earthly things and its close, unfettered union with God.

I have been the more urged to this, because Christian perfection has no other end but charity, which unites us to God.

This union of charity is essential for salvation, since it consists in the practice of the precepts and in conformity to the Divine will. Hence it separates us from whatever would war against the essence and habit of charity, such as mortal sin.

But religious, the more easily to attain to God, their last end, have gone beyond this, and have bound themselves by vow to evangelical perfection, to that which is voluntary and of counsel. With the help of these vows they cut off all that might impede the fervour of their love or hinder them in their flight to God. They have, therefore, by the vow of their religious profession, renounced all things, whether pertaining to soul or body. God is in truth a Spirit, and “they that adore Him must adore Him in spirit and in truth”, that is, with a knowledge and love, an intelligence and will purified from every phantom of earth.

Hence it is written: “When thou shalt pray, enter into thy chamber”–i.e., into the inmost abode of thy heart–and, “having shut the door” of thy senses, with a pure heart, a free conscience and an unfeigned faith, “pray to thy Father” in spirit and in truth, in the “secret” of thy soul.

Then only will a man attain to this ideal, when he has despoiled and stripped himself of all else; when, wholly recollected within himself, he has hidden from and forgotten the whole world, that he may abide in silence in the presence of Jesus Christ. There, in solitude of soul, with loving confidence he makes known his desires to God. With all the intensity of his love he pours forth his heart before Him, in sincerity and truth, until he loses himself in God. Then is his heart enlarged, inflamed, and melted in him, yea, even in its inmost depths.



Whosoever thou art who longest to enter upon this happy state or seekest to direct thither thy steps, thus it behoveth thee to act.

First, close, as it were, thine eyes, and bar the doors of thy senses. Suffer not anything to entangle thy soul, nor permit any care or trouble to penetrate within it.

Shake off all earthly things, counting them useless, noxious, and hurtful to thee.

When thou hast done this, enter wholly within thyself, and fix thy gaze upon thy wounded Jesus, and upon Him alone. Strive with all thy powers, unwearyingly, to reach God through Himself, that is, through God made Man, that thou mayest attain to the knowledge of His Divinity through the wounds of His Sacred Humanity.

In all simplicity and confidence abandon thyself and whatever concerns thee without reserve to God’s unfailing Providence, according to the teaching of St. Peter: “Casting all your care upon Him,” Who can do all things. And again it is written: “Be nothing solicitous”; “Cast thy care upon the Lord and He shall sustain thee”; “It is good for me to adhere to my God”; “I set the Lord always in my sight”; “I found Him Whom my soul loveth”; and “Now all good things came to me” together with Him. This is the hidden and heavenly treasure, the precious pearl, which is to be preferred before all. This it is that we must seek with humble confidence and untiring effort, yet in silence and peace.

It must be sought with a brave heart, even though its price be the loss of bodily comfort, of esteem, and of honour.

Lacking this, what doth it profit a religious if he “gain the whole world, and suffer the loss of his own soul?”. Of what value are the religious state, the holiness of our profession, the shaven head, the outward signs of a life of abnegation, if we lack the spirit of humility and truth, in which Christ dwells by faith and love? St. Luke says: “The kingdom of God,” that is, Christ, “is within you.”



In proportion as the mind is absorbed in the thought and care of the things of this world do we lose the fervour of our devotion, and drift away from the things of Heaven.

The greater, on the other hand, our diligence in withdrawing our powers from the memory, love and thought of that which is inferior in order to fix them upon that which is above, the more perfect will be our prayer, the purer our contemplation. The soul cannot give itself perfectly at the same time to two objects as contrary one to another as light to darkness; for he who lives united to God dwells in the light, he who clings to this world lives in darkness.

The highest perfection, therefore, of man in this life lies in this: that he is so united to God that his soul with all its powers and faculties becomes recollected in Him and is one spirit with Him. Then it remembers naught save God, nor does it relish or understand anything but Him. Then all its affections, united in the delights of love, repose sweetly in the enjoyment of their Creator.

The image of God which is imprinted upon the soul is found in the three powers of the reason, memory, and will. But since these do not perfectly bear the Divine likeness, they have not the same resemblance to God as in the first days of man’s creation.

God is the “form” of the soul upon which He must impress His own image, as the seal on the wax or the stamp on the object it marks.

This can only be fully accomplished when the reason is wholly illuminated according to its capacity, by the knowledge of God, the Sovereign Truth; the will entirely devoted to the love of the Supreme Good; the memory absorbed in the contemplation and enjoyment of eternal felicity, and in the sweet repose of so great a happiness.

As the perfect possession of this state constitutes the glory of the Blessed in Heaven, it is clear that in its commencement consists the perfection of this life.



Blessed is he who by continually cleansing his soul from the images and phantoms of earth draws its powers inward, and thence lifts them up to God.

At length he in a manner forgets all images, and by a simple and direct act of pure intellect and will contemplates God, Who is absolutely simple.

Cast from thee, therefore, all phantoms, images, and forms, and whatsoever is not God, that all thy intercourse with Him may proceed from an understanding, affection, and will, alike purified. This is, in truth, the end of all thy labours, that thou mayest draw nigh unto God and repose in Him within thy soul, solely by thy understanding and by a fervent love, free from entanglement or earthly image.

Not by his bodily organs or outward senses does a man attain to this, but by the intelligence and will, which constitute him man. So long as he lingers, trifling with the objects of the imagination and senses, he has not yet passed beyond the limits and instincts of his animal nature, which he possesses in common with the brute beasts. They know and feel through images and by their senses, nor can it be otherwise, for they have no higher powers. Not so is it with man, who, by his intelligence, affections, and will, is created in the image and likeness of God. Hence it is by these powers that he ought, without intermediary, purely and directly to commune with God, be united to Him, and cleave to Him.

The Devil does his very utmost to hinder us from this exercise, for he beholds in it a beginning and a foretaste of eternal life, and he is envious of man. Therefore he strives, now by one temptation or passion, now by another, to turn away our thoughts from God.

At one time he assails us by arousing in us unnecessary anxiety, foolish cares or troubles, or by drawing us to irregular conversations and vain curiosity. At another he ensnares us by subtle books, by the words of others, by rumours and novelties. Then, again, he has recourse to trials, contradictions, etc.

Although these things may sometimes seem but very trifling faults, if faults at all, yet do they greatly hinder our progress in this holy exercise. Therefore, whether great or small, they must be resisted and driven from us as evil and harmful, though they may seem useful and even necessary. It is of great importance that what we have heard, or seen, or done, or said, should not leave their traces or fill our imagination.

Neither before nor after, nor at the time, should we foster these memories or allow their images to be formed. For when the mind is free from these thoughts, we are not hindered in our prayer, in meditation, or the psalmody, or in any other of our spiritual exercises, nor do these distractions return to trouble us.

Then shouldst thou readily and trustfully commit thyself and all that concerns thee to the unfailing and most sure Providence of God, in silence and peace. He Himself will fight for thee, and will grant thee a liberty and consolation better, nobler, and sweeter than would be possible if thou gavest thyself up day and night to thy fancies, to vain and wandering thoughts, which hold captive the mind, as they toss it hither and thither, wearying soul and body, and wasting uselessly alike thy time and strength.

Accept all things, whatsoever their cause, silently and with a tranquil mind, as coming to thee from the fatherly hand of Divine Providence.

Free thyself, therefore, from all the impressions of earthly things, in so far as thy state and profession require, so that with a purified mind and sincere affection thou mayest cleave to Him to Whom thou hast so often and so entirely vowed thyself.

Let nothing remain which could come between thy soul and God, that so thou mayest be able to pass surely and directly from the wounds of the Sacred Humanity to the brightness of the Divinity.



Wouldst thou journey by the shortest road, the straight and safe way unto eternal bliss, unto thy true country, to grace and glory? Strive with all thy might to obtain habitual cleanness of heart, purity of mind, quiet of the senses. Gather up thy affections, and with thy whole heart cleave unto God.

Withdraw as much as thou canst from thy acquaintance and from all men, and abstain from such affairs as would hinder thy purpose.

Seek out with jealous care the place, time, and means most suited to quiet and contemplation, and lovingly embrace silence and solitude.

Beware the dangers of which the times are full; fly the agitation of a world never at rest, never still.

Let thy chief study be to gain purity, freedom, and peace of heart. Close the doors of thy senses and dwell within, shutting thy heart as diligently as thou canst against the shapes and images of earthly things.

Of all the practices of the spiritual life purity of heart stands highest, and rightly, for it is the end and reward of all our labours, and is found only with those who live truly according to the spirit and as good religious.

Wherefore thou shouldst employ all thy diligence and skill in order to free thy heart, senses, and affections from whatever could trammel their liberty, or could fetter or ensnare thy soul. Strive earnestly to gather in the wandering affections of thy heart and fix them on the love of the sole and pure Truth, the Sovereign Good; then keep them, as it were, enchained within thee.

Fix thy gaze unwaveringly upon God and Divine things; spurn the follies of earth and seek to be wholly transformed in Jesus Christ, yea, even to the heart’s core.

When thou hast begun to cleanse and purify thy soul of earthly images, and to unify and tranquillize thy heart and mind in God with loving confidence, to the end that thou mayest taste and enjoy in all thy powers the torrents of His good pleasure, and mayest fix thy will and intelligence in Him, then thou wilt no longer need to study and read the Holy Scriptures to learn the love of God and of thy neighbour, for the Holy Spirit Himself will teach thee.

Spare no pains, no labour, to purify thy heart and to establish it in unbroken peace.

Abide in God in the secret place of thy soul as tranquilly as though there had already risen upon thee the dawn of Eternity, the unending Day of God.

Strong in the love of Jesus, go forth from thyself, with a heart pure, a conscience at peace, a faith unfeigned; and in every trial, every event, commit thyself unreservedly to God, having nothing so much at heart as perfect obedience to His will and good pleasure.

If thou wouldst arrive thus far, it is needful for thee often to enter within thy soul and to abide therein, disengaging thyself as much as thou canst from all things.

Keep the eye of thy soul ever in purity and peace; suffer not the form and images of this world to defile thy mind; preserve thy will from every earthly care, and let every fibre of thy heart be rooted in the love of the Sovereign Good. Thus will thy whole soul, with all its powers, be recollected in God and form but one spirit with Him.

It is in this that the highest perfection possible to man here below consists.

This union of the spirit and of love, by which a man conforms himself in everything to the supreme and eternal will, enables us to become by grace what God is by His nature.

Let us not forget this truth: the moment a man, by the help of God, succeeds in overcoming his own will, that is, in freeing himself from every inordinate affection and care, to cast himself and all his miseries unreservedly into the bosom of God, that moment he becomes so pleasing to God that he receives the gift of grace. Grace brings charity, and charity drives out all fear and hesitation, and fills the soul with confidence and hope. What is more blessed than to cast all our care on Him Who cannot fail? As long as thou leanest upon thyself thou wilt totter. Cast thyself fearlessly into the arms of God. He will embrace thee, He will heal and save thee.

If thou wouldst ponder often upon these truths they would bring to thee more happiness than all the riches, delights, honours, of this false world, and would make thee more blessed than all the wisdom and knowledge of this corruptible life, even though thou shouldst surpass all the wise men who have gone before thee.



As thou goest forward in this work of ridding thee of every earthly thought and entanglement thou wilt behold thy soul regain her strength and the mastery of her inward senses, and thou wilt begin to taste the sweetness of heavenly things.

Learn, therefore, to keep thyself free from the images of outward and material objects, for God loves with a special love the soul that is thus purified. His “delights” are “to be with the children of men,” that is, with those who, set free from earthly affairs and distractions, and at peace from their passions, offer Him simple and pure hearts intent on Him alone.

If the memory, imagination, and thoughts still dwell below, it follows of necessity that fresh events, memories of the past, and other things will ensnare and drag thee down. But the Holy Spirit abides not amid such empty thoughts.

The true friend of Jesus Christ must be so united by his intelligence and will to the Divine will and goodness that his imagination and passions have no hold over him, and that he troubles not whether men give him love or ridicule, nor heeds what may be done to him. Know well that a truly good will does all and is of more value than all.

If the will is good, wholly conformed and united to God, and guided by reason, it matters little that the flesh, the senses, the exterior man are inclined to evil and sluggish in good, or even that a man find himself interiorly lacking in devotion. It suffices that he remains with his whole soul inwardly united to God by faith and a good will.

This he will accomplish if, knowing his own imperfection and utter nothingness, he understands that all his happiness is in his Creator. Then does he forsake himself, his own strength and powers, and every creature, and hides himself in complete abandonment in the bosom of God.

To God are all his actions simply and purely directed. He seeks nothing outside of God, but knows that of a truth he has found in Him all the good and all the happiness of perfection. Then will he be in some measure transformed in God. He will no longer be able to think, love, understand, remember aught save God and the things of God. He will no longer behold himself or creatures save in God; no love will possess him but the love of God, nor will he remember creatures or even his own being, save in God.

Such a knowledge of the truth renders the soul humble, makes her a hard judge towards herself, but merciful to others, while earthly wisdom puffs up the soul with pride and vanity. Behold, this is wise and spiritual doctrine, grounded upon the truth, and leading unto the knowledge and service of God, and to familiarity with Him.

If thou desirest to possess Him indeed, thou must of necessity despoil thy heart of earthly affections, not alone for persons, but for every creature, that thou mayest tend to the Lord thy God with thy whole heart and with all thy strength, freely, simply, without fear or solicitude, trusting everything in entire confidence to His all-watchful Providence.



The author of the book entitled “De Spiritu et Anima” tells us that to ascend to God means nothing else than to enter into oneself. And, indeed, he who enters into the secret place of his own soul passes beyond himself, and does in very truth ascend to God.

Banish, therefore, from thy heart the distractions of earth and turn thine eyes to spiritual joys, that thou mayest learn at last to repose in the light of the contemplation of God.

Verily the soul’s true life and her repose are to abide in God, held fast by love, and sweetly refreshed by the Divine consolations.

But many are the obstacles which hinder us from tasting this rest, and of our own strength we could never attain to it. The reason is evident–the mind is distracted and preoccupied; it cannot enter into itself by the aid of the memory, for it is blinded by phantoms; nor can it enter by the intellect, for it is vitiated by the passions. Even the desire of interior joys and spiritual delights fails to draw it inward. It lies so deeply buried in things sensible and transitory that it cannot return to itself as to the image of God.

How needful is it, then, that the soul, lifted upon the wings of reverence and humble confidence, should rise above itself and every creature by entire detachment, and should be able to say within itself: He Whom I seek, love, desire, among all, more than all, and above all, cannot be perceived by the senses or the imagination, for He is above both the senses and the understanding. He cannot be perceived by the senses, yet He is the object of all our desires; He is without shape, but He is supremely worthy of our heart’s deepest love. He is beyond compare, and to the pure in heart greatly to be desired. Above all else is He sweet and love-worthy; His goodness and perfection are infinite.

When thou shalt understand this, thy soul will enter into the darkness of the spirit, and will advance further and penetrate more deeply into itself. Thou wilt by this means attain more speedily unto the beholding in a dark manner of the Trinity in Unity, and Unity in Trinity, in Christ Jesus, in proportion as thy effort is more inward; and the greater is thy charity, the more precious the fruit thou wilt reap. For the highest, in spiritual things, is ever that which is most interior. Grow not weary, therefore, and rest not from thy efforts until thou hast received some earnest or foretaste of the fulness of joy that awaits thee, and has obtained some first-fruits of the Divine sweetness and delights.

Cease not in thy pursuit till thou shalt behold “the God of gods in Sion.”

In thy spiritual ascent and in thy search after a closer union with God thou must allow thyself no repose, no slipping back, but must go forward till thou hast obtained the object of thy desires. Follow the example of mountain-climbers. If thy desires turn aside after the objects which pass below thou wilt lose thyself in byways and countless distractions. Thy mind will become dissipated and drawn in all directions by its desires. Thy progress will be uncertain, thou wilt not reach thy goal, nor find rest after thy labours.

If, on the other hand, the heart and mind, led on by love and desire, withdraw from the distractions of this world, and little by little abandon baser things to become recollected in the one true and unchangeable Good, to dwell there, held fast by the bonds of love, then wilt thou grow strong, and thy recollection will deepen the higher thou risest on the wings of knowledge and desire.

They who have attained to this dwell as by habit in the Sovereign Good, and become at last inseparable from it.

True life, which is God Himself, becomes their inalienable possession; for ever, free from all fear of the vicissitudes of time and change, they repose in the peaceful enjoyment of this inward happiness, and in sweet communication with God. Their abode is for ever fixed within their own souls, in Christ Jesus, Who is to all who come to Him “the Way, the Truth, and the Life.”



From all that has hitherto been said, thou hast understood, if I mistake not, that the more thou separatest thyself from earthly images and created objects, and the closer thy union with God, the nearer wilt thou approach to the state of innocence and perfection. What could be happier, better, sweeter than this?

It is, therefore, of supreme importance that thou shouldst preserve thy soul so free from every trace or entanglement of earth that neither the world nor thy friends, neither prosperity nor adversity, things present, past, or future, which concern thyself or others, not even thine own sins above measure, should have power to trouble thee.

Think only how thou mayest live, as it were, alone with God, removed from the world, the simple and pure life of the spirit, as though thy soul were already in eternity and separated from thy body.

There thou wouldst not busy thyself with earthly things, nor be disquieted by the state of the world, by peace or war, fair skies or foul, or anything here below. But thou wouldst be absorbed and filled by His love.

Strive even now in this present life to come forth in a manner from thy body and from every creature.

As far as thou canst, fix the eye of thy soul steadfastly, with unobscured gaze, upon the uncreated light.

Then will thy soul, purified from the clouds of earth, be like an Angel in a human body, no longer troubled by the flesh, or disturbed by vain thoughts.

Arm thyself against temptations, persecutions, injuries, so that in adversity as in prosperity, thou mayest still cleave to God in unbroken peace.

When trouble, discouragement, confusion of mind assail thee, do not lose patience or be cast down. Do not betake thee to vocal prayers or other consolations, but endeavour by an act of the will and reason to lift up thy soul and unite it to God, whether thy sensual nature will or no.

The devout soul should be so united to God, should so form and preserve her will in conformity to the Divine will, that she is no more occupied or allured by any creature than before it was created, but lives as though there existed but God and herself.

She will receive in unvarying peace all that comes to her from the hand of Divine Providence. In all things she will hope in the Lord, without losing patience, peace, or silence.

Behold, therefore, of how great value it is in the spiritual life to be detached from all things, that thou mayest be interiorly united to God and conformed to Him.

Moreover, there will then be no longer anything to intervene between thy soul and God. Whence could it come? Not from without, for the vow of voluntary poverty has despoiled thee of all earthly goods, that of chastity has taken thy body. Nor could it come from within, for obedience has taken from thee thy very will and soul. There is now nothing left which could come between God and thyself.

That thou art a religious, thy profession, thy state, thy habit and tonsure, and the other marks of the religious life declare. See to it whether thou art a religious in truth or only one in name.

Consider how thou art fallen and how thou sinnest against the Lord thy God and against His justice if thy deeds do not correspond with thy holy state, if by will or desire thou clingest to the creature rather than to the Creator, or preferrest the creature to the Creator.



Whatever exists outside of God is the work of His hands. Every creature is, therefore, a blending together of the actual and the possible, and as such is in its nature limited. Born of nothing, it is surrounded by nothingness, and tends to nothingness.

Of necessity the creature depends each moment upon God, the supreme Artist, for its existence, preservation, power of action, and all that it possesses.

It is utterly unable to accomplish its own work, either for itself or for another, and is impotent as a thing which is not before that which is, the finite before the infinite. It follows, therefore, that our life, thoughts, and works should be in Him, of Him, for Him, and directed to Him, Who by the least sign of His will could produce creatures unspeakably more perfect than any which now exist.

It is impossible that there should be in the mind or heart a thought or a love more profitable, more perfect or more blessed than those which rest upon God, the Almighty Creator, of Whom, in Whom, by Whom, towards Whom all tend.

He suffices infinitely for Himself and for others, since from all eternity He contains within Himself the perfections of all things. There is nothing within Him which is not Himself. In Him and by Him exist the causes of all transitory things; in Him are the immutable origins of all things that change, whether rational or irrational.

All that happens in time has in Him its eternal principle.

He fills all; He is in all things by His essence, by which He is more present and more near to them than they are to themselves.

In Him all things are united and live eternally. It is true that the weakness of our understanding or our want of experience may oblige us to make use of creatures in our contemplation, yet there is a kind of contemplation which is very fruitful, good, and real, which seems possible to all. Whether he meditates on the creature or the Creator, every man may reach the point at which he finds all his joy in His Creator, God, One in Trinity, and kindles the fire of Divine love in himself or in others, so as to merit eternal life.

We should notice here the difference which exists between the contemplation of Christians and that of pagan philosophers. The latter sought only their own perfection, and hence their contemplation affected their intellect only; they desired only to enrich their minds with knowledge. But the contemplation of Saints, which is that of Christians, seeks as its end the love of the God Whom they contemplate. Hence it is not content to find fruit for the intelligence, but penetrates beyond to the will that it may there enkindle love.

The Saints desired above all in their contemplation the increase of charity.

It is better to know Jesus Christ and possess Him spiritually by grace, than, without grace, to have Him in the body, or even in His essence.

The more pure a soul becomes and the deeper her recollection, the clearer will be her inward vision. She now prepares, as it were, a ladder upon which she may ascend to the contemplation of God. This contemplation will set her on fire with love for all that is heavenly, Divine, eternal, and will cause her to despise as utter nothing all that is of time.

When we seek to arrive at the knowledge of God by the method of negation, we first remove from our conception of Him all that pertains to the body, the senses, the imagination. Then we reject even that which belongs to the reason, and the idea of being as it is found in creatures. This, according to St. Denis, is the best means of attaining to the knowledge of God, as far as it is possible in this world.

This is the darkness in which God dwells and into which Moses entered that he might reach the light inaccessible.

But we must begin, not with the mind, but with the body. We must observe the accustomed order, and pass from the labour of action to the repose of contemplation, from the moral virtues to those of sublime contemplation.

Why, O my soul, dost thou vainly wear thyself out in such multiplicity of things? Thou findest in them but poverty.

Seek and love only that perfect good which includes in itself all good, and it will suffice thee. Unhappy art thou if thou knowest and possessest all, and art ignorant of this. If thou knewest at the same time both this good and all other things, this alone would render thee the happier. Therefore St. John has written: “This is eternal life: that they may know thee,” and the Prophet: “I shall be satisfied when thy glory shall appear.”



Seek not too eagerly after the grace of devotion, sensible sweetness and tears, but let thy chief care be to remain inwardly united to God by good will in the intellectual part of the soul.

Of a truth nothing is so pleasing to God as a soul freed from all trace and image of created things. A true religious should be at liberty from every creature that he may be wholly free to devote himself to God alone and cleave to Him. Deny thyself, therefore, that thou mayest follow Christ, thy Lord and God, Who was truly poor, obedient, chaste, humble, and suffering, and Whose life and death were a scandal to many, as the Gospel clearly shows.

The soul, when separated from the body, troubles not as to what becomes of the shell it has abandoned–it may be burnt, hanged, spoken evil of; and the soul is not afflicted by these outrages, but thinks only of eternity and of the one thing necessary, of which the Lord speaks in the Gospel.

So shouldst thou regard thy body, as though the soul were already freed from it. Set ever before thine eyes the eternal life in God, which awaits thee, and think on that only good of which the Lord said: “One thing is necessary.” A great grace will then descend upon thy soul, which will aid thee in acquiring purity of mind and simplicity of heart.

And, indeed, this treasure is close at thy doors. Turn from the images and distractions of earth, and quickly shalt thou find it with thee and learn what it is to be united to God without hindrance or impediment.

Then wilt thou gain an unshaken constancy, which will strengthen thee to endure all that may befall thee.

Thus was it with the martyrs, the Fathers, the elect, and all the blessed. They despised all and thought only of possessing in God eternal security for their souls.

Thus armed within and united to God by a good will, they despised all that is of this world, as though their soul had already departed from the body.

Learn from them how great is the power of a good will united to God.

By that union of the soul with God it becomes, as it were, cut off from the flesh by a spiritual separation, and regards the outward man from afar as something alien to it.

Then, whatever may happen inwardly or in the body will be as little regarded as though it had befallen another person or a creature without reason.

He who is united to God is but one mind with Him.

Out of regard, therefore, for His sovereign honour, never be so bold as to think or imagine in His presence what thou wouldst blush to hear or see before men.

Thou oughtest, moreover, to raise all thy thoughts to God alone, and set Him before thine inward gaze, as though He alone existed. So wilt thou experience the sweetness of Divine union and even now make a true beginning of the life to come.



He who with his whole heart draws nigh unto God must of necessity be proved by temptation and trial.

When the sting of temptation is felt, by no means give thy consent, but bear all with patience, sweetness, humility, and courage.

If thou art tempted to blasphemy or any shameful sin, be well assured thou canst do nothing better than to utterly despise and contemn such thoughts. Blasphemy is indeed sinful, scandalous, and abominable, yet be not anxious about such temptations, but rather despise them, and do not let thy conscience be troubled by them. The enemy will most certainly be put to flight if thou wilt thus contemn both him and his suggestions. He is too proud to endure scorn or contempt. The best remedy is, therefore, to trouble no more about these thoughts than we do about the flies which, against our will, dance before our eyes. Let not the servant of Christ thus easily and needlessly lose sight of his Master’s presence, nor let him grow impatient, murmur, or complain of these flies; I mean these light temptations, suspicions, sadness, depression, pusillanimity–mere nothings which a good will can put to flight by an elevation of the soul to God.

By a good will man makes God his Master, and the holy Angels his guardians and protectors.

Good will drives away temptation as the hand brushes away a fly.

“Peace,” therefore, “to men of good will.”

In truth no better gift than this can be offered to God.

Good will in the soul is the source of all good, the mother of all virtues. He who possesses it, possesses without fear of loss all he needs to live a good life.

If thou desirest what is good and art not able to accomplish it, God will reward thee for it as though thou hadst performed it.

He has established as an eternal and unchangeable law that merit should lie in the will, and that upon the will should depend our future of Heaven or hell, reward or punishment.

Charity itself consists in nothing else but a strong will to serve God, a loving desire to please Him, and a fervent longing to enjoy Him.

Forget not, therefore, temptation is not sin, but rather the means of proving virtue. By it man may gain great profit, and this the more inasmuch as “the life of man upon earth is a warfare.”



All that we have hitherto described, all that is necessary for salvation, can find in love alone its highest, completest, most beneficent perfection.

Love supplies all that is wanting for our salvation; it contains abundantly every good thing, and lacks not even the presence of the supreme object of our desires.

It is by love alone that we turn to God, are transformed into His likeness, and are united to Him, so that we become one spirit with Him, and receive by and from Him all our happiness: here in grace, hereafter in glory. Love can find no rest till she reposes in the full and perfect possession of the Beloved.

It is by the path of love, which is charity, that God draws nigh to man, and man to God, but where charity is not found God cannot dwell. If, then, we possess charity we possess God, for “God is charity.”

There is nothing keener than love, nothing more subtle, nothing more penetrating. Love cannot rest till it has sounded all the depths and learnt the perfections of its Beloved. It desires to be one with Him, and, if it could, would form but one being with the Beloved. It is for this reason that it cannot suffer anything to intervene between it and the object loved, which is God, but springs forward towards Him, and finds no peace till it has overcome every obstacle, and reached even unto the Beloved.

Love has the power of uniting and transforming; it transforms the one who loves into him who is loved, and him who is loved into him who loves. Each passes into the other, as far as it is possible.

And first consider the intelligence. How completely love transports the loved one into him who loves! With what sweetness and delight the one lives in the memory of the other, and how earnestly the lover tries to know, not superficially but intimately, all that concerns the object of his love, and strives to enter as far as possible into his inner life!

Think next of the will, by which also the loved one lives in him who loves. Does he not dwell in him by that tender affection, that sweet and deeply-rooted joy which he feels? On the other hand, the lover lives in the beloved by the sympathy of his desires, by sharing his likes and dislikes, his joys and sorrows, until the two seem to form but one. Since “love is strong as death,” it carries the lover out of himself into the heart of the beloved, and holds him prisoner there.

The soul is more truly where it loves than where it gives life, since it exists in the object loved by its own nature, by reason and will; whilst it is in the body it animates only by bestowing on it an existence which it shares with the animal creation.

There is, therefore, but one thing which has power to draw us from outward objects into the depths of our own souls, there to form an intimate friendship with Jesus. Nothing but the love of Christ and the desire of His sweetness can lead us thus to feel, to comprehend and experience the presence of His Divinity.

The power of love alone is able to lift up the soul from earth to the heights of Heaven, nor is it possible to ascend to eternal beatitude except on the wings of love and desire.

Love is the life of the soul, its nuptial garment, its perfection.

Upon charity are based the law, the prophets, and the precepts of the Lord. Hence the Apostle wrote to the Romans: “Love is therefore the fulfilling of the law,” and in the first Epistle to Timothy: “The end of the commandment is charity.”



Of ourselves we are utterly unable to attain to charity or any other good thing. We have naught to offer to the Lord, the Author of all, which was not His already.

One thing alone remains to us: that in every occurrence we should turn to Him in prayer, as He Himself taught us by word and example. Let us go to Him as guilty, poor, and miserable, as beggars, weak and needy, as subjects and slaves, yet as His children.

Of ourselves we are utterly destitute. What can we do but cast ourselves at His feet in deepest humility, holy fear mingling in our souls with love, peace, and recollection?

And while we are fain to draw nigh with all lowliness and modesty, with minds sincere and simple, let our hearts burn with great desires, with ardour and heartfelt longings. And so let us supplicate our God, and lay before Him with entire confidence the perils which menace us on every side. Let us freely, unhesitatingly, and in all simplicity, confide ourselves to Him, and offer Him our whole being, even to the last fibre, for are we not in truth absolutely His?

Let us keep nothing for ourselves, and then will be fulfilled in us the saying of Blessed Isaac, one of the Fathers of the Desert, who, speaking of this kind of prayer, said: “We shall be one being with God, and He will be all in all to us, when that perfect charity by which He loved us first has entered into our inmost hearts.

This will be accomplished when God alone becomes the object of all our love, our desires, our striving, of all our efforts and thoughts, of all that we behold, speak of, hope for; when that union which exists between the Father and the Son, and between the Son and the Father shall be found also in our mind and soul.

Since His love for us is so pure, sincere, and unchanging, ought not we in return to give Him a love constant and uninterrupted?

So intimate should be our union with Him that our hopes, thoughts, prayers breathe only God.[69] The truly spiritual man should set before him, as the goal of all his efforts and desires, the possession even in a mortal body, of an image of the happiness to come, and the enjoyment even here below of some foretaste of the delights, the life, and glory of Heaven.

This, I say, is the end of all perfection–that the soul may become so purified from every earthly longing, and so raised to spiritual things, that at last the whole life and the desires of the heart form one unbroken prayer.

When the soul has thus shaken off the dust of earth and aspires unto her God, to Whom the true religious ever directs his intention, dreading the least separation from Him as a most cruel death; when peace reigns within and she is delivered from the bondage of her passions and cleaves with firmest purpose to the one Sovereign Good, then will be fulfilled in her the words of the Apostle: “Pray without ceasing,” and “in every place, lifting up pure hands, without anger and contention.”

When once this purity of soul has gained the victory over man’s natural inclination for the things of sense, when all earthly longings are quenched and the soul is, as it were, transformed into the likeness of pure spirits or Angels, then all she receives, all she undertakes, all she does, will be a pure and true prayer.

Only persevere faithfully in thy efforts and, as I have shown from the beginning, it will become as simple and easy for thee to contemplate God and rejoice in Him in thy recollection as to live a purely natural life.



There is also another practice which will tend greatly to thy progress in spiritual perfection, and will aid thee to gain purity of soul and tranquil rest in God. Whatever men say or think of thee, bring it before the tribunal of thine own conscience. Enter within thyself, and there, turning a deaf ear to all else, set thyself to learn the truth. Then wilt thou see clearly that the praise and honour of men bring thee no profit, but rather loss, if thou knowest that thou art guilty and worthy of condemnation in the sight of truth. And, just as it is useless to be honoured outwardly by men if thy conscience accuse thee within, so in like manner is it no loss to thee if men despise, blame, or persecute thee without, if within thou art innocent and free from reproach or blame. Nay, rather, thou hast then great reason to rejoice in the Lord in patience, silence, and peace.

Adversity is powerless to harm where sin has no dominion; and just as there is no evil which goes unpunished, so is there no good without recompense.

Seek not with the hypocrites thy reward and crown from men, but rather from the hand of God, not now, but hereafter; not for a passing moment, but for eternity.

Thou canst, therefore, do nothing higher nor better in every tribulation or occurrence than enter into the sanctuary of thy soul, and there call upon the Lord Jesus Christ, thy helper in temptation and affliction. There shouldst thou humble thyself, confessing thy sins, and praising thy God and Father, Who both chastises and consoles.

There dispose thyself to accept with unruffled peace, readiness, and confidence from the hands of God’s unfailing Providence and marvellous wisdom all that is sent thee of prosperity or adversity, whether touching thyself or others. Then wilt thou obtain remission of thy sins;[72] bitterness will be driven from thy soul, sweetness and confidence will penetrate it, grace and mercy will descend upon it. Then a sweet familiarity will draw thee on and strengthen thee, abundant consolation will flow to thee from the bosom of God. Then thou wilt adhere to Him and form an indissoluble union with Him.

But beware of imitating hypocrites who, like the Pharisees, try to appear outwardly before men more holy than they know themselves in truth to be. Is it not utter folly to seek or desire human praise and glory for oneself or others, while within we are filled with shameful and grievous sins? Assuredly he who pursues such vanities can hope for no share in the good things of which we spoke just now, but shame will infallibly be his lot.

Keep thy worthlessness and thy sins ever before thine eyes, and learn to know thyself that thou mayest grow in humility.

Shrink not from being regarded by all the world as filthy mud, vile and abject, on account of thy grievous sins and defects. Esteem thyself among others as dross in the midst of gold, as tares in the wheat, straw among the grain, as a wolf among the sheep, as Satan among the children of God.

Neither shouldst thou desire to be respected by others, or preferred to anyone whatsoever. Fly rather with all thy strength of heart and soul from that pestilential poison, the venom of praise, from a reputation founded on boasting and ostentation, lest, as the Prophet says, “The sinner is praised in the desires of his soul.”

Again, in Isaias, we read: “They that call thee blessed, the same deceive thee, and destroy the way of thy steps.” Also the Lord says: “Woe to you when men shall bless you!”



The more truly a man knows his own misery, the more fully and clearly does he behold the majesty of God. The more vile he is in his own eyes for the sake of God, of truth, and of justice, the more worthy of esteem is he in the eyes of God.

Strive earnestly, therefore, to look on thyself as utterly contemptible, to think thyself unworthy of any benefit, to be displeasing in thine own eyes, but pleasing to God. Desire that others should regard thee as vile and mean.

Learn not to be troubled in tribulations, afflictions, injuries; not to be incensed against those that inflict them, nor to entertain thoughts of resentment against them. Try, on the contrary, sincerely to believe thyself worthy of all injuries, contempt, ill-treatment and scorn.

In truth, he who for God’s sake is filled with sorrow and compunction dreads to be honoured and loved by another. He does not refuse to be an object of hatred, or shrink from being trodden under foot and despised as long as he lives, in order that he may practise real humility and cleave in purity of heart to God alone.

It does not require exterior labour or bodily health to love God only, to hate oneself more than all, to desire to seem little in the eyes of others: what is needed is rather repose of the senses, the effort of the heart, silence of the mind.

It is by labouring with the heart, by the inward aspiration of the soul, that thou wilt learn to forsake the base things of earth and to rise to what is heavenly and Divine.

Thus wilt thou become transformed in God, and this the more speedily if, in all sincerity, without condemning or despising thy neighbour, thou desirest to be regarded by all as a reproach and scandal–nay, even to be abhorred as filthy mire, rather than possess the delights of earth, or be honoured and exalted by men, or enjoy any advantage or happiness in this fleeting world.

Have no other desire in this perishable life of the body, no other consolation than unceasingly to weep over, regret and detest thy offences and faults.

Learn utterly to despise thyself, to annihilate thyself and to appear daily more contemptible in the eyes of others.

Strive to become even more unworthy in thine own eyes, in order to please God alone, to love Him only and cling to Him.

Concern not thyself with anything except thy Lord Jesus Christ, Who ought to reign alone in thy affections. Have no solicitude or care save for Him Whose power and Providence give movement and being to all things.

It is not now the time to rejoice but rather to lament with all the sincerity of thy heart.

If thou canst not weep, sorrow at least that thou hast no tears to shed; if thou canst, grieve the more because by the gravity of thy offences and number of thy sins thou art thyself the cause of thy grief. A man under sentence of death does not trouble himself as to the dispositions of his executioners; so he who truly mourns and sheds the tears of repentance, refrains from delight, anger, vainglory, indignation, and every like passion.

Citizens and criminals are not lodged in like abodes; so also the life and conduct of those whose faults call for sighs and tears should not resemble those of men who have remained innocent and have nothing to expiate.

Were it otherwise, how would the guilty, great though their crimes may have been, differ in their punishment and expiation from the innocent? Iniquity would then be more free than innocence. Renounce all, therefore, contemn all, separate thyself from all, that thou mayest lay deep the foundations of sincere penance.

He who truly loves Jesus Christ, and sorrows for Him, who bears Him in his heart and in his body, will have no thought, or care, or solicitude for aught else. Such a one will sincerely mourn over his sins and offences, will long after eternal happiness, will remember the Judgment and will think diligently on his last end in lowly fear. He, then, who wishes to arrive speedily at a blessed impassibility and to reach God, counts that day lost on which he has not been ill-spoken of and despised.

What is this impassibility but freedom from the vices and passions, purity of heart, the adornment of virtue?

Count thyself as already dead, since thou must needs die some day.

And now, but one word more. Let this be the test of thy thoughts, words, and deeds. If they render thee more humble, more recollected in God, more strong, then they are according to God. But if thou findest it otherwise, then fear lest all is not according to God, acceptable to Him, or profitable to thyself.



Wouldst thou draw nigh unto God without let or hindrance, freely and in peace, as we have described? Desirest thou to be united and drawn to Him in a union so close that it will endure in prosperity and adversity, in life and in death? Delay not to commit all things with trustful confidence into the hands of His sure and infallible Providence.

Is it not most fitting that thou shouldst trust Him Who gives to all creatures, in the first place, their existence, power, and movement, and, secondly, their species and nature, ordering in all their number, weight, and measure?

Just as Art presupposes the operations of Nature, so Nature presupposes the work of God, the Creator, Preserver, Organizer, and Administrator.

To Him alone belong infinite power, wisdom, and goodness, essential mercy, justice, truth, and charity, immutable eternity, and immensity. Nothing can exist and act of its own power, but every creature acts of necessity by the power of God, the first moving cause, the first principle and origin of every action, Who acts in every active being.

If we consider the ordered harmony of the universe, it is the Providence of God which must arrange all things, even to the smallest details.

From the infinitely great to the infinitely small nothing can escape His eternal Providence; nothing has been drawn from His control, either in the acts of free-will, in events we ascribe to chance or fate, or in what has been designed by Him. We may go further: it is as impossible for God to make anything which does not fall within the dominion of His Providence as it is for Him to create anything which is not subject to His action. Divine Providence, therefore, extends over all things, even the thoughts of man.

This is the teaching of Holy Scripture, for in the Epistle of St. Peter it is written: “Casting all your care upon Him, for He hath care of you.”

And, again, the Prophet says: “Cast thy care upon the Lord and He shall sustain thee.” Also in Ecclesiasticus we read: “My children, behold the generations of men; and know ye that no one hath hoped in the Lord, and hath been confounded. For who hath continued in His commandment, and hath been forsaken?” And the Lord says: “Be not solicitous, therefore, saying, What shall we eat?” All that thou canst hope for from God, however great it may be, thou shalt without doubt receive, according to the promise in Deuteronomy: “Every place that your foot shall tread upon shall be yours.” As much as thou canst desire thou shalt receive, and as far as the foot of thy confidence reaches, so far thou shalt possess.

Hence St. Bernard says: “God, the Creator of all things, is so full of mercy and compassion that whatever may be the grace for which we stretch out our hands, we shall not fail to receive it.”

It is written in St. Mark: “Whatsoever ye shall ask when ye pray, believe that you shall receive, and they shall come unto you.”

The greater and more persistent thy confidence in God, and the more earnestly thou turnest to Him in lowly reverence, the more abundantly and certainly shalt thou receive all thou dost hope and ask.

But if, on account of the number and magnitude of his sins, the confidence of any should languish, let him who feels this torpor remember that all is possible to God, that what He wills must infallibly happen, and what He wills not cannot come to pass, and, finally, that it is as easy for Him to forgive and blot out innumerable and heinous sins as to forgive one.

On the other hand, it is just as impossible for a sinner to deliver himself from a single sin as it would be for him to raise and cleanse himself from many sins; for, not only are we unable to accomplish this, but of ourselves we cannot even think what is right. All comes to us from God. It is, however, far more dangerous, other things being equal, to be entangled in many sins than to be held only by one.

In truth, no evil remains unpunished, and for every mortal sin is due, in strict justice, an infinite punishment, because a mortal sin is committed against God, to Whom belong infinite greatness, dignity, and glory.

Moreover, according to the Apostle, “the Lord knoweth who are His,” and it is impossible that one of them should perish, no matter how violently the tempests and waves of error rage, how great the scandal, schisms and persecutions, how grievous the adversities, discords, heresies, tribulations, or temptations of every kind.

The number of the elect and the measure of their merit is eternally and unalterably predestined. So true is this that all the good and evil which can happen to them or to others, all prosperity and adversity, serve only to their advantage.

Nay more, adversity does but render them more glorious, and proves their fidelity more surely.

Delay not, therefore, to commit all things without fear to the Providence of God, by Whose permission all evil of whatever kind happens, and ever for some good end. It could not be except He permitted it; its form and measure are allowed by Him Who can and will by His wisdom turn all to good.

Just as it is by His action that all good is wrought, so is it by His permission that all evil happens.

But from the evil He draws good, and thus marvellously shows forth His power, wisdom, and clemency by our Lord Jesus Christ. So also He manifests His mercy and His justice, the power of grace, the weakness of nature, and the beauty of the universe. So He shows by the force of contrast the glory of the good, and the malice and punishment of the wicked.

In like manner, in the conversion of a sinner we behold contrition, confession, and penance; and, on the other hand, the tenderness of God, His mercy and charity, His glory and His goodness.

Yet sin does not always turn to the good of those who commit it; but it is usually the greatest of perils and worst of ills, for it causes the loss of grace and glory. It stains the soul and provokes chastisement and even eternal punishment. From so great an evil may our Lord Jesus vouchsafe to preserve us!